We tasted some new fruits. Ms. Lily gave us a cupcake and I had chocolate. And we tasted some bubble gum ice cream. And Ms. Janet should have came to get some bubble gum ice cream.
You know that watermelon? Oooh, that watermelon was good! And they had some good music. I was holding that watermelon and dancing with the music.
The ugly harlem...I forgot that...It was kinda good. The first side was nasty then the other side it was good.
TODAY WE TASTED A CHILLY PEPPER! IT WAS SPICY! ~NEXT THING WE TASTED WAS THE UGLY RIPE HEIRLIM TOMATOS! IT WAS NASTY! THEN WE TASTED SOME MORE NASTY THINGS! AFTER THAT WE HAD SOME BUBBLE ICECREAM!
Why are there so many overweight children? I can think of a lot of reasons why, but which is correct. My personal opinion is that it start at home. When we first discovered that we were going to be a parent, we should start by eating healthy. I know for a fact that while you are carrying the child they are fed through you, so we should practice eating healthy while thay are still in the womb. Easy as this may sound, it is not!!! but It is not too late. As you can see we have already got started and now are finished. We are now at the end of our summer camp, today is the last day Boo Hoo!!! but we are going to use this program in the fall. It has been a journey but a good one. The kids have learned alot about eating and staying healthy. They have done a wonderfull job!! Congratulations!!!
Today, we had exercise class with Ms. Janet we did jumping jacks.
We ate healthy snack turkey spaghetti.
My favorite thing today was the Monster Game.
What we did today is exercising. We did 6-point push ups. 1) First, you squat down on your feet and then you put your hands on the floor. 2) And then you get your feet out. 3) And then you push up. 4)
Then push down. 5) Then, you get back on your feet. 6) Then you stand up. That was the 6-point push ups.
I love fruits and vegetables because they are good for you. We tried some eggplant. We tried mango. We saw the jackfruit. We tried cantelope. We tried temptation melon. That's all.
How to do the reach throughs. 1) First, you're standing up. 2) And then you take your hands and then you open your legs open. 3) And then you put your hands through your legs. 4) And then you can feel the pain.
We are picking blueberries. I love picking blueberries. The blueberries are so sweet and good.
Julie she showed us how to get all the Photo Story. Ms. Julie showed us how can you put the headphones on your ears and you can talk through it. And I talked about Mr. darrin. You know why? KABOSHA!!
We had a water break.
We made new exercises. We made a jumping twist exercise. First, you jump. Then you twist at the same time. We did sit-ups. First you put your the gluteous maximus on the floor and then you have to have a partner to hold your feet and then you start sitting up.
We did something really cool on the computer. We got our pictures off the computer. We put on headsets. We talked into the computer. We recorded ourself for the pictures. And after we was done, we pressed save, we pressed 2007, and we looked at our pictures and we picked our own pictures.
Today we exercised. We did some stretches. We did the w-h-i-r-l-y stretch! it was fun
In Ms. Jasmine class we made posters of different kind of exercises.
In Ms. Janet class I made a photo story. I had fun today in both classes.
What I liked best was the photo story class.
I'm interested to know...how did you eat your blueberries?
This morning I had cereal for breakfast and put about three big handfuls of blueberries in my cereal! Yummmmm...yummmm!
I looked up a recipe for Lemon-Blueberry muffins that I'm going to try tonight.
What about you?
We went to the grocery store and I was in Ms. Keilani's group and we picked out vegetables. We got broccoli, potatoes, spinach, salad, onions, and carrots. Kamaurja and I got to pick out all the fruit.
Today, We went to the grocery store and Ms. Keilani and CJ had a list of stuff to get. Our group had to get broccoli, salad, potatoes, red onions, spinach, and carrots. I checked the price on all the vegetables and weighed them too . We had exercise class, and we did stretches and Ms.
Keilani did the splits for our class.
Today we went to the grocery store and we picked out milk, coffee, eggs and we supposed to pick out frozen yogurt. We couldn't find the yogurt. It was only ice cream in that aisle. I was so mad because I really wanted some frozen yogurt, because yesterday we made a fruit smoothie with frozen yogurt and it was yummy to my tummy.
We did stretches, lifted weights. After that we took a break. Then we got some water.
It was fun going to the Wal-mart. And I was looking for the stuff with Ms. Jasmine. And I want to interview you, again.
Daedrin: Did you have fun at the Wal-mart?
Jasmine: Yes.
Daedrin: Did you be good?
Jasmine: Yes.
Daedrin: Did you talk about somebody?
Jasmine: Like did I talk bad about somebody?
Daedrin: Yea.
Jasmine: No, I didn't.
Daedrin: You makin' up a story. You did act bad.
Jasmine: What are you talking about, Daedrin?
Daedrin: I"m talking about you being bad.
Jasmine: Can you be more specific?
Daedrin: No.
Jasmine: Can I ask you a question?
Daedrin: Yes.
Jasmine: What was your favorite thing about going to the grocery store?
Daedrin: It was fun. I've been good. I wasn't bad like Ms. Jasmine.
Today we pick out fruit with Ms. Sylvia at the grocery store. We exercised with Ms. Jasmine.
Ms. Janet taught us how to use the headphones yesterday.
Rules:
Don't pull down the microphone.
Wrap up the cord nice and neat.
Don't step on the cords.
Gabcast! ASA Summer Nutrition Program #22 - Farmer's Market Interview #1
This is DeShambra's interview of Herman at the Farmer's Market
We made smoothies. We put all the fruits in there. We put blueberries in there. We put bananas in there. We put yogurt and we put pineapple juice and pineapples. And we put milk. We put them in the blazer and they blazed them for a minute. Then the lady was talking about stuff. Then the smoothies got through.
We made little pizzas. We put the sauce on it. And then we put the cheese on it and then we put the meat on it and then we put it in the pan, then put it in the oven for 15-20 minutes.
We did crunches. First you sit down. And then you put your hands behind your head. Then you cross your feet. Then you lay down. And then you lift the belly part of your body up. And that's how you do the crunches.
We did 6-point push ups. 1) First you bend down and then put your two hands on the floor. 2) And then you put your two feet out. 3) And then you put the rest of your body down. 4) And then you do push ups. 5) Then when you get through doing push ups you bend down and then 6) you stand back up. That's how you do 6-point push ups.
We did stretches. At first we opened our legs wide and then we put the rest of our body down. And then we put your hands under your legs.
I was at the table fixing my pizza, and Ms. Johnece was fixing the fruit smoothies and I had fun. Everything was good. Ms Janet Showed us some new exercise, jumping jacks, push ups. We had lots of fun.
Thank you Miss Janet for a great workout. That was my favorite part of the day.
The pizza was yummy. My favorite pizza is pepperoni.
What we did today is exercise and exercise on the ball.
We had exercise on weights. We had chicken wings, popcorn, and some potato chips.
CJ had a question. It was... How do weights make your muscles get big?
The answer is when you use weights, stress comes into your muscles. Stress is telling your body to make more muscles.
I am now the expert on weights and nutrition.
The process of sweating is due to the small struture in our skin.
The sweat evaporates into our skin to cool us down.
I learned this by looking up the question.
The question that Miss Wyshina and I had to answer was....Why do we exercise every day? We looked it up on the internet and it said that it helps us look better and feel better.
We exercised today and and played the Blast Off Game. Miss Jasmine taught us a new muscle to workout, the tricep.
Miss Janet taught us how to upload the pictures from the camera.
As you can see, I am in a very good camp. I love it. It is the best camp I ever been to. I love everyone in this camp. It is fun at this camp. It's beautiful. I have been here for 5 years, if I'm not mistaken. All my life I loved this program. It's the best.
I researched that fruit makes your muscles bigger when you eat it when you first wake up and 30-60 minutes before you work out.
Today I learned how...I'm learning how to do new exercises and I'm learning new information about eating more fruits and vegetables and don't be hanging around the wrong people because it's wrong. They're going to end up in jail and you're going to go with them and you go somewhere safe at night. They are a lot of people that be outside when curfew has passed. Security be searching. Those who don't think that they can't go to prison, they are wrong.
Today my favorite thing was to do new exercises and log on to search for stuff and I had fun today.
It was fun when we went to the Farmer's Market. We tasted some fruit. I tasted some strawberries, blueberries, and cherries.
I loved the strawberries and the blueberries and cherries because they were good and sweet.
Today we went to the Farmer's Market, and we tasted different fruit. They were good. I ate a cherry, a blueberry, a strawberry, and mexican mango. I saw some new fruit. I saw and tasted a fig. I also tried temptation fruit again.
We did go see the new fruit.
We saw miniature bananas.
We tasted fruit no vegetables.
I tasted a fig.
We saw a jackfut it came from Africa.
We the saw rambutan.
The field trip was fun. We went Farmer's Market. We got to taste different fruits and we didn't know how it tasted. And I thought the figs was going to be nasty but it was good. I saw fruits and vegetables that I didn't know what it was. That thing that looked like a big 'ole C. It was white. It feels soft. This part feels like an egg. It was an eggplant. There were some black things that Miss Janet bought. It was an eggplant, too.
I took a picture of fruits I didn't like, except I still tasted it. Like raspberries. And I was good and Ladarrius and Jordan was bad, picking up everything. And I helped Ms. Keilani with her bags and she gave me a mango. I like all of them (fruits we tasted).
Daedrin's interview of Jasmine:
Daedrin: What was your favorite vegetable or fruit?
Jasmine: My favorite fruit was the pineapple.
Daedrin: Did you like it?
Jasmine: Yes, that is why it was my favorite.
Daedrin: Did you have fun?
Jasmine: I did, but I would have had more fun, if EVERYONE behaved.
Daedrin: I did behave.
Jasmine: Not you, you were good, today.
Daedrin: Why did you tell us to not pick up fruit?
Jasmine: I didn't want you to get in trouble with the fruit sellers.
Daedrin: Do you know all the people who've been bad?
Jasmine: You mean, on the field trip?
Daedrin: Uh huh. And who did you have to talk to?
Jasmine: I had to talk to the other two people in our group.
Daedrin: Okay. Have you went there before?
Jasmine: I went there when I was your age. But not since then.
Daedrin: How did you feel?
Jasmine: How did I feel about the farmer's market or about the behavior problems?
Daedrin: The farmer's market.
Jasmine: I felt great about the market. There were a lot of people there. And they all seemed really nice. I wish everyone behaved better. I would have had a better time.
I learned about healthy foods and I am learning to eat healthy this is a very good program. I like it . Today I learn how to get on healthy games, and I love everybody that is in this camp. I'm glad that I am in this camp. It's a very good camp. We are eating healthy at this camp and I really like the people teaching us, They are funny. I am having a good time at this camp. Ms. JR have been coming back and she taught us about whats in our body, we talked about cells and nucleus and DNA and genes and she gave us treats because we answered the questions and it was fun in her class
Jordan's Nutrition Rap (Gabcast! ASA Summer Nutrition Program #18)
RAP, TODAY I LEARNED A NEW WORD METABOLISM IT GIVE YOU ENERGY JUST LIKE WHEN YOU EAT THE SUGAR CELLS THOUGH YOUR BODY LIKE A STREAM WOOSH! ALSO WE EAT WATERMELON MMM!SOUNDS GOOD .YEAH,WE TALKED ABOUT A FITNESS CENTER THAT ITFOR HEALTY IT IS FOR YOU SO IT CAN STICK TO LIKE GLUE NOW DO BELIVE ME.ONE MORE THING WE EXERSIZE.
I learned about exercising, muscles, eating healty food. Muscle can burn sugar in your body. I liked when Mr.Darren gave us a goody bag.
Typed by Jasmine, dictated by Buddy.
What did you learn today?
I learned about new stuff. The stuff that I like. I learned more about different kinds of muscles. I learned that from them books. I learned that blood is blue when it is inside your body. I learned about nutrition and stuff like that. We learned from Mr. Darren that we had muscles right here and right here (points to calf and thigh).
Favorite thing?
When we did our blog.
Today we did exercise, we did push ups with weights, we had snack, we got write. I learned about calories. I learned that fruits and vegetables can grow. My favorite part was when we lifted up the lake. It was fun because we picked up half a lake.
RAP,TODAY I LEARNED A NEW WORD METABOLISM IT GIVE YOU ENERGY JUST LIKE WHEN YOU EAT THE SUGAR CELLS THOUGH YOUR BODY LIKE A STREAM WOOSH! ALSO WE EAT WATERMELON MMM!SOUNDS GOOD .YEAH,WE TALKED ABOUT A FITNESS CENTER THAT ITFOR HEALTY IT IS FOR YOU SO IT CAN STICK TO LIKE GLUE NOW DO BELIVE ME.ONE MORE THING WE EXERSIZE.
I learned about metabolism.
Metabolism is used for sugar to give give you energy.
Mr. Darrin gave us get it bag for answering questions, and I was sick and my granny said she was picking me up but she didn't, and I through up. I am still sick.
Today, I read the ASA blog, and I was amazed at how each child response to the field trip was different. What I noticed during the tour was how attentive Jordan Warren was the entire tour. He always full of surprises. He journeled, asked questions and even took some great shots, so did Ms. Keilani.
I really enjoyed the trip, I had never been to their campus so it was an adventure for me. I too learned how the different exercise machines work and what parts they help you work on. I especially liked the treadmills that they have and the walking loop. I am not too fond of weights. What made the tour go well was the fact that we had an excellent tour guide by the name of Mr.Darrell, he was very informative. I feel that this program is going to very beneficial in the long run, which is the goal that we set out to achieve.
I really enjoyed watching Ladarrius be the photographer today. He seemed to really take his role to heart. I watched him crawl under the table and lay down on the floor to get an interesting angle on a photo. Then I watched him get up, walk across the room, and climb over a chair in order to get closer to the subject.
I hope you enjoyed your job, Ladarrius. You did a really good job!
I love the ASA. I like it when Ms. Janet take us on field trips. Yesterday we went to UTA gym and meet Mr. Darrell and he showed us the workout equpiment.
July23,2007 we went to the U.T.A College in at the big we went to the fitness center and we met a man named Mr.Darrell he took us in this huge exersize place so we went to one of the machie and talked about this screen that could show telvison while you exersize so we went on and talked about many diffrent muscles and sports . Then we went to the smaller one and it was kind of the same but smaller also we discovered a ball that you can do many exersizes only on one ball.So I learned many diffrent muscles.
--2007-07-23.jpg)
--2007-07-23.jpg)
You can click on the pictures to get a more up-close view of them.
Though not the Historian for the day, Daedrin did some great reflection on the way back from our trip to UTA's fitness center. Above are some of the pictures he drew, showing us what he saw in the fitness center.
Below is a picture of Mr. Darrin high-fiving one of his friends at the fitness center. Check out Mr. Darrin's friend's earrings and Mr. Darrin's baseball hat. Great attention to detail, Daedrin!
You're making some great observations, Daedrin! I'm anxious to see what you drew at home last night! Keep up the good work!
C.J. did a great job taking pictures at the grocery store. He has a great photographer's eye. Here are some of his pictures:
I LEARN THAT FRIUT REALLY HELPS YOUR MUSSEL GETS BIGGER AND IT ALSO HELP YOUR ENGERY, AND IT YOU STORNG. i TOOK ALOT OF PICTURES OF FRUIT.
Today I went to Day camp, and I had so much FUN. The class took a field trip to the store and divided into food groups I was in the grain group I had alot of fun!
Hello again, this is my other niece Brianna.
we had-wnet_to_the_store today. We had went shopping.
Ms. Janet had showed us a video about Kashia.
We had did exercises. We had did push ups and we had did jumping jacks.
Today we went to the grocey store and shopped as we shopped we read some nutrion facts and also mutipled to see how we could get 14 then checked out the grocies so today I learned to check the nutrion facts. Also when we did some exersize to build our mucsles then we took a water break.So when you go the store read the nutrion facts so you can learn.
I went to the grocrery store today, we got vegetebles, the veggies we got were broccoli, spinach, corn-on-the-cob. My favorite part was picking out the broccoli with Ms. Sylvia.
Today we went to the store and we got milk, cheese, food for dinner today.
We did excrise. For snack we had graham crackers and cheese and I like it.
The After-School program is fun. It's a bunch of things to do.
We went to go get salisbury steak at the store today.
| Hello my name is Danille and I am visiting the camp were my aunt Wyshina works and my favorite part of the day was the trip to the grocery store and the exercising. I had fun at the store, my leader was Ms. Jasmine, and I got to pick out the fruit. I liked when we got on the computers. Thank you to all the teachers and my aunt Wyshina. Everybody was nice thank you. |
We went to the grocery store. We had fun. We was looking at the healthy food with Ms. Keilani. I learned about the meat. It was healthy.
My favorite thing today was going to the store.
I did it. I tried to bite the tomatoes and it wasn't good. I should've tried the little tomatoes.
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