What we did today

We had a water break.

We made new exercises. We made a jumping twist exercise. First, you jump. Then you twist at the same time. We did sit-ups. First you put your the gluteous maximus on the floor and then you have to have a partner to hold your feet and then you start sitting up.

We did something really cool on the computer. We got our pictures off the computer. We put on headsets. We talked into the computer. We recorded ourself for the pictures. And after we was done, we pressed save, we pressed 2007, and we looked at our pictures and we picked our own pictures.

Exercise Class!!!!

We did stretches, lifted weights. After that we took a break. Then we got some water.

Healthy Muscles

I learned about exercising, muscles, eating healty food. Muscle can burn sugar in your body. I liked when Mr.Darren gave us a goody bag.