Thursday, August 02, 2007

What we did today

We made smoothies. We put all the fruits in there. We put blueberries in there. We put bananas in there. We put yogurt and we put pineapple juice and pineapples. And we put milk. We put them in the blazer and they blazed them for a minute. Then the lady was talking about stuff. Then the smoothies got through.

We made little pizzas. We put the sauce on it. And then we put the cheese on it and then we put the meat on it and then we put it in the pan, then put it in the oven for 15-20 minutes.

We did crunches. First you sit down. And then you put your hands behind your head. Then you cross your feet. Then you lay down. And then you lift the belly part of your body up. And that's how you do the crunches.

We did 6-point push ups. 1) First you bend down and then put your two hands on the floor. 2) And then you put your two feet out. 3) And then you put the rest of your body down. 4) And then you do push ups. 5) Then when you get through doing push ups you bend down and then 6) you stand back up. That's how you do 6-point push ups.

We did stretches. At first we opened our legs wide and then we put the rest of our body down. And then we put your hands under your legs.

1 comments:

Jasmine

WOW Kamar!! Sounds like you did A LOT today, and you remember ALL of it!! Good job!